Ashley is a qualified meditation teacher passionate about spreading the life-changing power of mindfulness. It is her mission to show people how important meditation is for overall health and how easy it can be to develop your own mindfulness practice.
Ashley's style is accessible, enjoyable and suitable for all. No crystals, chanting or lotus poses, just practical tools to help you live a more mindful life.
Need to know more?
Speak to a member of our team on
0203 488 2688
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