Ashley Hunt

Ashley Hunt

Ashley is a qualified meditation teacher passionate about spreading the life-changing power of mindfulness. It is her mission to show people how important meditation is for overall health and how easy it can be to develop your own mindfulness practice. 

Ashley's style is accessible, enjoyable and suitable for all. No crystals, chanting or lotus poses, just practical tools to help you live a more mindful life. 

Quirky Questions

What does Yoga mean to you?
To me, yoga is a way to slow down. To connect the body and the breath. 
Favourite yoga position?
Favourite meal or snack?
Favourite Inspirational quote or saying?
"If you think you are too small to make a difference, try sleeping with a mosquito."  - The Dalai Lama 
Who is your greatest influence?
Jane Goodall, who reminds us that we (all living creatures) are in this together and that the greatest danger to our future is apathy.
If you were stuck on a desert island which three items would you take?
The Lord of the Rings Trilogy because perhaps under these circumstances I will actually read it, plus a lighter and a knife because... survival.  

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