Leo Cosendai

Leo is a Prana Kriya Yoga teacher and a Gong bath facilitator based in London. He has trained with Yogi Ashokananda and learned the way of the Gong with Don Conreaux. He leads the international retreats Moving Beyond The Asana with Amanda Denton, and teaches at Indaba, The Life Centre and Triyoga. 

"London's foremost gong master" -The Times 

"I was pleasantly disorientated, like floating on thin air" -Huffington Post 

"I consider Leo to be a servant of humanity" -Don Conreaux

 "..it turns out he has the voice of an angel" -VICE 

What does Yoga mean to you?

Yoga is…

Favourite yoga position?

Tortoise or shoulder stand.

Favourite meal or snack?

Chocolate avocado mousse.

Favourite Inspirational quote or saying?

"To cure the soul by means of the senses and the senses by means of the soul".

Who is your greatest influence?

Krishnamurti.

If you were stuck on a desert island which three items would you take?

My gong, ‘Siddharta’ the book, and a notepad/pen.